I worked out for 10 hours on Wednesday, 8 on Thursday. I did 14 and 10 cycles respectively. I'm smiling, but I pulled three stomach muscles, one in my pelvis, two in my leg. It hurts to walk. My forearms hurt, and my neck and jaw are sore. My trainers said I did awesome; they pushed me very hard. One said I nearly broke her. I'm amazed I was able to keep up. I will sleep for the weekend.
This song was one of the many that played...
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Friday Music - Paul McCartney and Wings
It's birthday weekend. I get to go see Paul tonight. The real fun is apparently scheduled for tomorrow. It could be the best Bond them...
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This reminds me so freaking much of 83 and 84... I remember when a muse tried to trick me. She pretended to hate something she was to see...
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Another year down. Was in New Orleans, Savannah, Chicago, the Great Wilderness, and San Francisco. I had one of the better years of my life.
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